David Espindola - Editor and Curator
Is AI Making You Dumber?
Dear Nexus Readers,
Is AI making you dumber?
This provocative question has erupted into mainstream discourse following a troubling new study revealing AI's potential to erode our critical thinking abilities. Tech industry insiders are now sounding the alarm about our growing dependency on artificial intelligence. Yet paradoxically, the Pew Research Center reports that AI experts remain significantly more optimistic about this technology than the general public.
So how do we protect our cognitive abilities in this AI-saturated world? Fascinating research suggests that stimulating childhood cognitive development creates a neurological foundation that safeguards intelligence well into our later years. Speaking of longevity—breakthroughs in understanding aging biology and metabolic health's role in chronic disease prevention are revolutionizing how we approach extending our healthspan. For aspiring centenarians, research reveals an overlooked secret: a determined mindset that powers resilience against life's inevitable challenges may be just as crucial as your diet or exercise regimen.
This resilience is a cornerstone of emotional intelligence (EQ)—that quintessentially human capacity that AI cannot replicate. As automation reshapes our professional landscape, your emotional intelligence becomes the critical differentiator that elevates your collaborative abilities and leadership potential. One powerful yet simple strategy to enhance your EQ? Consciously seeking and savoring moments of genuine joy.
At Nexus, we stand at the intersection of human potential and technological advancement, providing you with the insights needed to thrive—not just survive—in the Age of AI.
Welcome to Issue 9. Your journey to enhanced intelligence continues here.
David Espindola, Nexus Editor and Curator in Chief
Nexus Deep Dive - Episode 9
If you prefer to consume the content of this publication in audio, head over to Nexus Deep Dive and enjoy the fun and engaging podcast-style discussion.
Nexus Deep Dive is an AI-generated conversation in podcast style where the hosts talk about the content of each issue of Nexus.
Intelligence Quotient (IQ) powered by Artificial Intelligence (AI)
Science shows AI is probably making you dumber. Luckily, there’s a fix
A new study shows generative AI can erode critical thinking skills if you use it in the wrong way. Better UX could help.
The ‘father of the internet’ and hundreds of tech experts worry we’ll rely on AI too much
Experts in the tech industry are expressing concerns about the potential negative impacts of increasing reliance on artificial intelligence. A report from Elon University surveyed numerous tech leaders who worry that AI could diminish crucial human skills like deep thinking, empathy, and moral judgment within the next decade. These experts fear that as AI becomes more integrated into daily life through AI agents and other technologies, individuals may become overly dependent, leading to a decline in their own capabilities. The report highlights concerns about reduced agency, creativity, and decision-making, potentially resulting in societal issues such as increased polarization. While AI is expected to bring positive changes in areas like learning and problem-solving, many believe the negative consequences for fundamental human traits could outweigh the benefits if proactive measures are not taken.
How the U.S. Public and AI Experts View Artificial Intelligence
A recent Pew Research Center report investigated the differing perspectives of the US public and AI experts regarding artificial intelligence through surveys and interviews conducted in 2024. The study revealed a significant enthusiasm gap, with experts expressing much greater optimism about AI's potential and benefits compared to the general public. Despite this divide, both groups share concerns about insufficient regulation and desire more personal control over AI's use. Notably, the research also identified gender disparities in AI perceptions among experts and highlighted worries about bias and representation in AI design across both surveyed populations.
Body Quotient (BQ) powered by Longevity Intelligence (LI)
Longevity Is Having A Moment
This American Enterprise Institute op-ed by David Shaywitz discusses the burgeoning interest in longevity, driven by advancements in understanding the biology of aging and the role of metabolic health in chronic diseases. The author highlights two main areas: scientific research aiming to extend lifespan and efforts focused on preventing age-related illnesses through early intervention and lifestyle changes. A key point of contention involves acting on preliminary evidence versus waiting for definitive proof from traditional clinical trials. While consumer-focused longevity companies emphasize testing, the article notes concerns about false positives and unnecessary interventions, but also acknowledges the potential of lifestyle changes and emerging GLP-1 medicines to improve healthspan.
Insights on Brain Aging and Lifelong Cognitive Health - Neuroscience News
A groundbreaking 25-year study has shown that childhood cognitive ability significantly impacts intelligence in older age, with nearly half of cognitive variance persisting across decades.
If You Want to Live to 100, Being Stubborn Helps
Stay active and eat a diet full of whole foods and vegetables. Have strong connections with family and friends. Work hard. But the most under-appreciated quality may be a spry and determined mindset. These are the findings of the Cilento Initiative on Aging Outcomes on nonagenarians and centenarians conducted by the University of California San Diego (UCSD) School of Medicine and University of Rome La Sapienza. One participant told the study: “There is always a solution in life. This is what my father had taught me: To always face difficulties and hope for the best.”
Emotional Quotient (EQ) powered by Spiritual Intelligence (SI)
In the age of AI, emotional intelligence can’t be replaced
This Fast Company article, written by Kiva Kolstein, argues that emotional intelligence remains crucial for effective business leadership in the advancing age of artificial intelligence. While AI offers significant enhancements in areas like data analysis and automation, it cannot replace essential human qualities such as empathy, motivation, and the ability to build genuine connections. The author contends that successful leaders will strategically integrate AI tools while prioritizing human interaction and authentic leadership, recognizing that AI serves as a powerful aid rather than a complete substitute for human judgment and emotional understanding. Ultimately, the piece emphasizes that the blend of AI insights and emotional intelligence will define the next era of business success, urging leaders to proactively guide AI adoption rather than be governed by it.
Study links low emotional intelligence to manipulative management styles
Research from emlyon business school indicated a significant connection between low emotional intelligence in managers and their tendency to be manipulative. The study, which assessed both self-reported and performance-based emotional intelligence alongside traits of the "Dark Triad," found that managers lacking emotional awareness were more likely to exhibit manipulative behaviors. Interestingly, the researchers found no link between a manager's emotional intelligence and psychopathic or narcissistic tendencies. The findings suggest that emotionally intelligent leaders utilize their understanding of emotions to build trust, not to exploit others, implying that manipulation may stem from a deficit in genuine leadership skills. Consequently, the study recommends that organizations prioritize emotional intelligence training to cultivate more ethical and effective leadership, fostering healthier workplace environments.
Neuroscience Says Joy Conditioning Is the Most Pleasant and Effective Way to Boost Your Emotional Intelligence
If you want to boost your emotional intelligence to face anxious times, there’s a solution that’s as pleasant as it is effective. According to NYU neuroscientist and author Wendy Suzuki, there is a way to play offense when it comes to dealing with anxiety. You shouldn’t just look for ways to reduce fear and stress (though that’s certainly helpful). You should also look for ways to turn the dial up on joy.