David Espindola - Editor and Curator
Intersections of Mind, Body, and Spirit
Dear Nexus Community,
As we approach the threshold of 2025, this issue invites you to explore the profound interconnections between artificial intelligence, human longevity, and spiritual wisdom. This edition of Nexus is a tapestry of insights that challenge our understanding of intelligence in its most holistic form.
Intelligence Quotient (IQ) Meets Artificial Intelligence (AI)
In our lead section, we venture into the fascinating realm where technology and human potential converge. We explore groundbreaking research on how artificial intelligence can be a powerful ally in extending our lives, challenging traditional boundaries between technological innovation and human health.
Our exploration of brain-inspired neural networks reveals the intricate ways AI is learning from the most complex biological computer we know: the human brain. These insights not only push the boundaries of technological innovation but also deepen our understanding of human cognition.
Perhaps most critically, we tackle the pressing challenge of our time: redesigning work for the age of AI. As automation and intelligent systems reshape our professional landscapes, we offer a nuanced perspective on how humans can thrive alongside artificial intelligence.
Body Quotient (BQ) and Longevity Intelligence (LI)
Shifting our focus to human vitality, we challenge the traditional narrative of longevity. Our coverage moves beyond simply extending lifespan to prioritizing healthspan—the period of life spent in good health, vigor, and meaningful engagement.
We introduce a revolutionary framework: the 10 levels of longevity. This comprehensive exploration demonstrates how cutting-edge science is redefining our understanding of aging. No longer a process of inevitable decline, aging emerges as a malleable, potentially optimizable aspect of human experience.
Emotional Quotient (EQ) and Spiritual Intelligence (SI)
Timely with the passing of Thanksgiving, our spiritual intelligence section delves into three foundational principles that elevate human experience: discipline, wisdom, and gratitude. We explore how these timeless virtues can be cultivated and passed to future generations.
Our special feature examines the art of teaching gratitude to children—a critical skill in a world often characterized by constant distraction and consumption. By understanding and practicing gratitude, we can nurture more resilient, compassionate, and emotionally intelligent individuals.
A Moment of Reflection and Invitation
As we prepare to enter 2025, Nexus stands at a moment of transformation. We are reevaluating our frequency and content, and your voice matters profoundly in this journey. Your feedback is not just appreciated—it is essential. Please share your thoughts on social media by clicking on the icons at the footer. If you prefer, reach out to me directly on my website.
This issue represents more than a publication; it's a conversation about the future of human potential. We've woven together threads of artificial intelligence, longevity research, and spiritual wisdom to offer a holistic view of intelligence that transcends traditional boundaries.
I invite you to read deeply, reflect thoughtfully, and share generously. Together, we continue to explore the ever-expanding frontiers of human and artificial intelligence.
Warmest wishes for the holiday season,
David Espindola Editor-in-Chief, Nexus
Nexus Deep Dive - Episode 5
If you prefer to consume the content of this publication in audio, head over to Nexus Deep Dive and enjoy the fun and engaging podcast-style discussion.
Nexus Deep Dive is an AI-generated conversation in podcast style where the hosts talk about the content of each issue of Nexus.
Education and Skills for the AI Era
What are some of the practical steps that individuals can take to stay relevant in an AI-driven job market?
Listen to this episode of "Conversations with Zena, my AI Colleague" where Zena and I discuss education and skills for the AI era.
Intelligence Quotient (IQ) to the power of Artificial Intelligence (AI)
AI and Longevity: Can Artificial Intelligence Help Humans Live Longer?
As the global population ages, the quest for longevity and enhanced quality of life for older adults has become an urgent focus in the healthcare industry. Recent advancements in Artificial Intelligence (AI) have opened new frontiers in the understanding and treatment of aging-related conditions, prompting a surge in investments aimed at leveraging AI to foster healthier aging.
Paper published in ‘Science Advances’ focuses on brain-inspired neural networks
Biomimicry at work - by mimicking how neurons in the brain learn, new research aims to make artificial intelligence (AI) more powerful and energy efficient.
How to redesign work for the age of AI | MIT Sloan
Leaders from Google, ING, and Capital One advise avoiding the “gold rush mentality” around artificial intelligence and following these six steps instead.
Body Quotient (BQ) to the power of Longevity Intelligence (LI)
Why ‘Health Span’ Is More Important Than Lifespan—and 13 Ways to Maximize Yours
A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not just the quantity, of your remaining time on Earth.
The Ten Levels of Longevity
A new framework for understanding the evolving landscape of longevity therapies.
Science is redefining how we understand ageing
Ageing research is advancing quickly; we can now measure the "true" health of bodily organs like the heart and brain.
Today, each of our organs has its own clock through which we can see its age and thus health.
Turning that development into actionable healthcare is a key next step.
Emotional Quotient (EQ) to the power of Spiritual Intelligence (SI)
Developing Discipline: Stories & Insights
Discipline is one of the principles of Spiritual Intelligence. In this article, people from different backgrounds share their backstories of how they developed their self-discipline.
Why You Need Wisdom And How To Be (More) Wise—According To Science
Wisdom is another spiritual principle that is backed by science. This article provides five key elements for developing wisdom according to science.
Tips on teaching gratitude, from Children's Healthcare of Atlanta therapist
In this article we touch on yet another spiritual principle: gratitude. Come out of the Thanksgiving week, this seemed fitting. Here, Children’s Healthcare of Atlanta therapist gives advice on how parents can teach their children to be grateful.